Elderly Care

As we age, it's important to keep active so that our muscles stay strong (use it or lose it). Sometimes doing exercise can seem like a chore, but there are fun ways to stay healthy and mobile! 

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Falls can unfortunately be a part of life for older Australians. Working on balance, strength and your home environment can help to reduce the risk of, and improve recovery from falls so that you can get back on your feet and back to doing what you love!

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New experiences are essential to improving your mood, confidence and getting the most out of life. Whether it's getting out to the park, visiting a local landmark or trying out a new sport, we can help! Our 'no limits' attitude means we will find a way to get you closer to your goals and have a little fun on the way!

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Having confidence is a major factor in retaining mobility and independence. Working with a physiotherapist is a great way to do build up to where you want to be in a safe environment.

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